“The 10:10 Kickstart” – Paperback (January 4, 2023)

“The 10:10 Kickstart” is a practical guidebook to help you take control of your life, and reach your goals in a 10-week program. This book provides a step-by-step approach to transforming your habits and developing a healthy lifestyle. Whether your goal is to lose weight, improve your fitness, or simply take charge of your life, this book will provide you with the tools and strategies you need to succeed. With easy-to-follow instructions and motivational tips, “The 10:10 Kickstart” will help you to get started on your journey towards a healthier and happier life.