“Everything Fat Loss: The Definitive No Bullsh*t Guide Paperback – 27 January 2023”

“Everything Fat Loss: The Definitive No Bullsh*t Guide” is a comprehensive and no-nonsense approach to achieving sustainable weight loss. This guide is packed with evidence-based information and practical advice that cuts through the noise of the diet industry. It covers everything from nutrition and exercise to mindset and lifestyle factors, providing a holistic approach to fat loss. With easy-to-understand explanations and actionable steps, this guide is suitable for anyone looking to lose weight and improve their overall health. The author’s candid and direct writing style makes this book an entertaining and informative read that will inspire readers to take control of their health and achieve their weight loss goals. This paperback book is a must-have resource for anyone looking to shed unwanted pounds and maintain a healthy weight for life.